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If I Could Turn Back Time…

Writer's picture: Dr. Lee GoldenbergDr. Lee Goldenberg

…if I could find a way…


The anti-aging industry is booming, with people of all ages seeking a youthful glow, improved vitality, and enhanced health. Here are some tips to promote your body’s ability to stay young and spry, no matter what stresses are in your life!



Our healthy aging treatment can assist in maintaining healthy, strong hair, promote nail growth, support skin hydration, aid in preventing hair thinning, help prevent brittle, thin, splitting, and peeling nails, and slow down aging of the skin.


Our anti aging remedy includes:

1. B-12

2. Glutathione

3. Vitamin C

4. B Complex

5. Saline

6. Magnesium



Lifestyle

● Get enough hydration and sleep!

Cryotherapy is widely touted as an anti-aging technique, where research shows it can slow cognitive decline, enhance tissue healing, and improve cardiovascular health.

● Meditate, pray, and/or focus on positivity and gratitude. It is very difficult to remain in a state of stress when you are focusing on what you are grateful for.


Supplements:

Our favorites for anti-aging:

* Glutathione

* Fish oil

* Adrenal desiccated

* Curcumin

* Vitamin D

* Mitocore


Get adjusted! Make sure your nervous system can appropriately respond to stress (in this case, environmental); it is vital for brain health and DNA repair- a recent study showed that people under regular chiropractic care had healthier cell formation than those who did not get adjusted.

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Element Wellness Center
 

6600 Tattersall Lane, Birmingham, AL 35242

Tel: 205-326-7333

Email: info@elementwellness.me

Hours of Operation
 

Monday: 9:00am to 1:00pm / 3:00pm to 6:00pm

Wednesday: 9:00am to 1:00pm / 3:00pm to 6:00pm

Thursday: 9:00am to 1:00pm / 3:00pm to 6:00pm

"Closed on Tuesday and Friday"

By Appointment Only

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