From carpool runs to post-dinner homework sessions, the back-to-school hustle is real. While the kiddos are at cheerleading and soccer practice, take a time-out for yourself! Boost your energy, immunity, and mental clarity with a quick wellness time-out at Element Wellness and Greystone Chiropractic.

Here are a few ways to feel good especially when life gets a little crazy. • Chiropractic care to realign your spine and release tension • Massage therapy to soothe stress and restore calm • Red Light Therapy to support healing and boost energy • Mindful breaks like breathing exercises or gentle stretching

Infrared Sauna & Red Light Therapy - What’s the Difference? Infrared saunas focus on whole-body heat and detoxification, while red light therapy targets skin rejuvenation, wound healing, and pain relief.

IV (intravenous) infusions deliver fluids, vitamins, and nutrients straight into your bloodstream, bypassing digestion for nearly 100% absorption and faster results.

At Element Wellness and Greystone Chiropractic, we help your body shift out of stress and into balance with holistic care, including: Massage therapy – melts muscle tension and signals your body to relax. Infrared sauna – gently warms and soothes from the inside out. Chiropractic care – helps align the spine and support the vagus nerve’s natural function.

Battling Summer Heat and Hormones Summer is here—and so is the heat, the hustle, and (let’s be honest) the hormone havoc. If you’ve been feeling extra irritable, bloated, foggy, or fatigued, your body might be whispering: Help, I’m thirsty.

Stress and poor sleep can sabotage even the best wellness intentions —because your body’s systems are deeply interconnected. Chronic stress increases cortisol levels, which can disrupt your sleep and trigger weight gain — especially around the midsection. Poor sleep causes more stress, and the cycle continues.

Summer’s in full swing—and if you’re feeling low energy, uncomfortable in your body, or just off your game, you’re not alone. At Element Wellness, we specialize in helping clients lose weight and feel great—with personalized, science-backed support that fits your life.

Whether you're dealing with tight shoulders from carrying kids, sore legs from summer adventures, achy from stowing your luggage in the overhead compartment or simply need a moment to breathe—our expert massage therapists, Jennifer and Carolyn, have you covered.

Make it your healthiest summer! Summer is more than sunshine and vacations—it’s a chance to reconnect with your body and reset your well-being from the inside out.

Summer’s here! After you hit the lake, beach, or backyard BBQ, give your skin a little TLC with Red Light Therapy.

How to Thrive Through the Final Stretch of the School Year

Cheers to Your Real-life Superheroes - MOMS! This Sunday, we celebrate the real-life superheroes—moms, grandmas, aunts, neighbors, and friends—who hold everything (and everyone) together. So, whether the caregiver in your life is running on empty or just deserves to feel pampered for a change, we’ve got just the thing!

This is the month to celebrate the mothering superstar in your life. Whether they are your mom, grandmother, aunt, or friend, these amazing people help you celebrate the good times, give you tender loving care when you’re sick, and pick you up when life throws a curve ball. Give them the gift of pampering to show them how much you appreciate everything they do!

Join us for Ladies’ Night at Element Wellness! THIS THURSDAY Cool prizes, live music, delicious treats, and beautiful savings!

Restore your internal battery to full power in under an hour! Just like you recharge your phone to keep up with a busy day, a vitamin IV infusion recharges your body — delivering a surge of hydration and nutrients straight into your bloodstream for faster, more effective results.

From skin glow-ups to stress relief and wellness boosts, we offer a range of services designed to help you feel amazing—inside and out. Watch the video to see our staff’s favorite service

Stress is inevitable. Yet, the way we respond to stress determines everything our health, energy, and even our brain’s ability to function.

What makes us different? You will receive a personalized experience that you can't get a chain.

You’ve got to be in it, to win it. That applies to the big game & life! But if regular spinal care isn’t part of your routine, it should be!